Garden Yoga: a Summer Series
Join me for three Sunday mornings this summer at 9 am for an hour long yoga class at Oma Herbal Tea’s gardens. We will follow each class with a cold glass of tea from herbs grown on the farm. BYO Mat. Scroll for more information.
Join me for three Sunday mornings this summer at 9 am for an hour long yoga class at Oma Herbal Tea’s gardens. We will follow each class with a cold glass of tea from herbs grown on the farm. BYO Mat. Scroll for more information.
Join me for three Sunday mornings this summer at 9 am for an hour long yoga class at Oma Herbal Tea’s gardens. We will follow each class with a cold glass of tea from herbs grown on the farm. BYO Mat. Scroll for more information.
Yoga all Levels: Students are introduced to a variety of postures and breath work within a moderate paced "flow” yoga style. Focusing on breath and body awareness moving through yoga postures with healthy alignment. Open to beginners and continuing students.
Location: Oma Herbal Teas: 41 Houck Rd, Schwenksville, PA 19473. Oma Herbal Teas is a small, family owned business that grows medicinal herbs, primarily for unique tea blends: “Our deep respect for the earth and big picture understanding of our place in it is the driving force behind our holistic farming practices. We are Certified Naturally Grown, which is a peer certification that is more practical for small growers. We are held to the same standards as organic growers. Our practices include no synthetic chemical sprays, crop rotation, planting to attract beneficials, and no till methods.” - Nicole, owner of Oma Herbal Teas
About the Instructor: Kara Jo has her 200 hour yoga teacher certification and has studied at the Mindfulness Institute at Jefferson University Hospital. She has been a Mindful Educator & Instructor for the past 9 years - working with students, teachers, businesses, adolescents with special needs and people in recovery.